osodecanela: (Default)
This is not going to be a good day.

My husband's CPAP woke me almost an hour ago. His mask was ajar and between the hiss of a now leaky seal of mask with face and the beeping alarm of his machine, which was supposed to alert him, but never does, I AWOKE. After adjusting his mask, I spent 1/2 an hour tossing, trying to find a comfortable position to go back to sleep, without success. I got up to take a leak, came back to bed and picked up my phone to check the time, only to find I could not focus on the screen. WTF?

I don't mean I couldn't concentrate on the screen. I couldn't see it clearly. Rubbing my eyes didn't help. I had to look at the screen not directly, but from the side, first with one eye, then the other, just to read the time.

Crap.

There are times when being an MD is a curse. The mental wheels started turning. Mom has macular degeneration, as did her mother and her brother, as did her father-in-law, so I have it on both sides of my family. Never mind that my last eye exam was absolutely normal, other than I'm nearsighted as all hell. Macular degeneration was right where my mind went. Thanks to the pandemic, and social distancing, I've put off preventative care. I'm six months overdue for a recheck on my eyes and I've been waiting for my second vaccine to reschedule my next eye exam.

I spent 15 minutes in the dark, wasting precious time while debating what to do about my sudden onset of bilateral macular degeneration, time I could have spent medicating myself. Sixty-five years old, almost half a century after my first, I failed to recognize my sudden visual issue was my old friend, migraine.

My aura is almost always long enough to medicate and prevent the headache. Once upon a time I used ergot, which gave way to triptans, but I learned 20 years ago, I usually respond to a large dose of caffeine. My migraines are infrequent, triptans are prescription only, usually expensive & often leave me nauseated (as can the migraine itself), and I didn't always have them on hand when the rare migraine hit. In my 20s, they were frequent, sometimes weekly, but by the time I hit my 50s, they spaced out to only a few times a year. Coffee and tea in my home are omnipresent, and if I'm out, Starbucks are everywhere, so I always have that option.

This was a first for me. I can't remember having a migraine in the middle of the night before. The aura didn't waken me; actually, I don't think it started until 15 minutes or so after I awoke. In the darkened room, & without my glasses, I didn't recognize the visual aura nearly as quickly as I should have. Lack of sleep can be a trigger, and thanks to LJ's CPAP, I'm definitely short on sleep right now. I'm finishing my first cuppa joe, a fresh pot is brewing, so soon I'll be having my second, and if needed, a third thereafter. My head is throbbing, albeit it not horrifically. I'm mildly homophobic, but my vision is starting to return to normal, though I'm not sure if that's the coffee, or that the aura is ending and the headache phase beginning.

My day however, is screwed. Once my headache is down to a point where I might be able to go back to sleep, the caffeine I'm slamming is going to prevent any shut eye. I have Zoom meetings scheduled from 10 till 4 today, with a virtual lunch with a friend at noon. This is going to be one long ass day.
osodecanela: (Default)
I’m sitting and doing a mental post Mortem on this headache.

If you’ve never had a migraine, nor anyone who does, they are not just a headache. Classic migraine, which is what I have, is a neurologic condition. Other than being male, my description could be found in a textbook. My headaches started during puberty, there was a family history (in my case on both sides of the family), there’s a warning aura, in my case visual (scotomata, a combination of flashing lights and jagged lines across my visual field), and there are known triggers. My very first migraine happened half an hour into a wine and cheese party my freshman year in college. Tyramine, a decarboxylated amino acid found in both aged cheese and red wine is a specific trigger for many.

I, like my mother, can also have visual triggers. I absolutely abhor op-art, and strobe lights. Mom often had trouble with fluorescent lights especially towards the time a bulb needs to be replaced. I learned the hard way never to drive across a north south bridge at sunset or sunrise. Similarly driving past regularly spaced trees at dawn or dusk. Visual field testing for glaucoma is no picnic & I have to premedicate with a couple of cups of coffee to be on the safe side.

I am fortunate that I generally appear to be responsive to caffeine. For years I relied on triptan medications, also highly effective for me when the occasional migraine aura began. As a young man, my residency was an absolutely miserable experience because constant fatigue and sleep disruption are common migraine provokers. Daily periods of meditation, some thing I rarely had time for during my residency, were successful preventatives when I could do them.

One of the early medications that I was given back in the early 70s was caffeinated ergotamine tablets which almost always was successful in aborting a headache. There were unfortunately limits in how often you could use it. When our godchildren were young, I was caught during a trip to the San Diego zoo by an aura, when I had no triptans on hand to treat it. In a moment of panic, I remembered that Cafergot had once been effective for me and decided to slam some caffeine to see if I could prevent the headache. Two pots of coffee later, the aura was successfully aborted, & the headache avoided. Since headaches at this point in my life are infrequent, & triptans expensive, whilst coffee Is readily available, caffeine is now my usual go to. Pissing like a racehorse is decidedly preferable to cowering in a dark closet.

In any event, I am suspecting my moments on the deck this morning looking out onto the redwoods on the near side of the deck railing, shimmering in the early morning sunlight, probably was the equivalent of driving across the Golden Gate bridge at dusk. Note to self, next time face the house instead.
osodecanela: (Default)
I stopped drinking coffee after 6 pm years ago. Unless it’s decaf, that is. I even have decaf tea in the house. I already have trouble falling asleep as it is. Caffeine too late in the day compounds the problem.

After dinner tonight, I thought I’d try finishing the spinning I need to do for the baby blanket I’m planning for the baby our niece and nephew are having in January. Mother Nature had other ideas for me tonight.

I get classic migraines. Classic in that not only do I get the warning aura in advance of the headache, other than my gender, I could be right out of the textbook. It’s all there: family history, visual aura, onset in adolescence, reliably predictable triggers. Red wine? It’s death in a glass as far as I’m concerned. My very first migraine happened at a wine and cheese party when I was 17, less than 45 minutes after my very first (and last!) glass of red wine. Along the way, I learned to avoid op art, and strobe lights, triggers mom also has. I discovered the hard way, never drive across a suspension bridge at dawn or dusk.

As a young man, the headaches were a plague. They were relatively frequent, but early on I proved to respond pretty reliably first to ergotamine, and then, later on to triptans. They almost never failed to abort a headache, or block one if I got the meds into me fast enough. My aura usually lasts 20 minutes before the headache begins, often longer. Generally it’s enough time to take the meds. That is if I have them. Tonight, I didn’t.

Caffergot was the first Med they tried on me. It was ergotamine with a hefty dose of caffeine. Worked like a charm, most of the time. That was followed by Ergostat a sublingual preparation that worked faster than the oral. It was made by a pharmaceutical company at their plant in Puerto Rico, a factory taken out by a hurricane just weeks before the first triptan hit the market. Imitrex proved equally effective.

Fifteen years ago, in a trip to San Diego I was caught in aura with no triptans on hand. We were at the SD Zoo with our then young godchildren, so leaving for an ER wasn’t a viable option. Further, my aura royally distorts my vision. Driving is not an option when it happens. In panic I turned to caffeine to see if I could break the aura and it worked. It took a whole bloody pot, and I was in an out of the men’s room for an hour, but that was preferable to the abject misery I would have been in otherwise.

As I’ve aged, the migraines have become infrequent, rare enough they catch my off guard. Right after I sat down to my wheel after supper, I went into aura. I put the fiber down & asked my husband to pour me a cuppa joe. I downed it, and asked him to get me another. While he went off to the kitchen, I Brailled my way to the bathroom, fetched what I thought was the NoDoz, and returned to the bedroom. I had Lanny check the bottle, to be certain I had the caffeine tablets. Like I said, my functional vision is shot during migraine aura. I downed two of them with the next mug of coffee and then got horizontal with a pillow over my eyes.

It worked. 45 minutes of aura, but no actual headache tonight. The downside? It’s almost 5 hours later and I’m wired, staring at the blasted ceiling, as my husband lies next to me, out cold.

Morpheus, oh Morpheus! Where fore art thou, Morpheus?

It’s going to be a long night.
osodecanela: (Default)
In some ways I'm surprised this hasn't happened sooner. I went into migraine aura this morning. All I can say is thank G-d for caffeine.

I had my first migraine at 17. I didn't know what the hell it was at the time. I was at a dorm party my freshman year- wine & cheese. First time I drank red wine. And the last. About 45 minutes after I got there my vision went wonky. Suddenly, my visual field narrow dramatically, & what vision remained it was horridly distorted by zigzagging lines and flashing lights. On top of that the lights in the room hurt like hell. I thought I was going blind. About 15 minutes after that, suddenly I felt like someone had stuck in ice pick through my right eye. I remembered hearing someone behind me if I started to heave into the john, "He didn't have that much to drink did he?" At that moment it felt like my brain was about to spill out through my eyes.

I landed at the college infirmary, where the emergency doctor on duty branded me a migraineur, & mercifully put me out with a shot of morphine.

When I came to a couple of hours later, I was still in pain, but not nearly to the degree I had been. My head still throbbed, though dulled, but amen, my vision has returned to normal. Seeing that I was now awake, The doctor walked back over. "Feeling better?"

"Is this what being hung over feels like? I only had one glass of wine."
"No, this is what it feels like to have to ride out a migraine."

It turns out that not only was I rather textbook in my presentation, but I had had the good fortune to have been taken care of by someone who was a migraineur himself. What I had suffered was a textbook visual aura in less than half an hour from my very first glass of red wine. It turns out that red wine is a rich source of the chemical tyramine, which a good handful of classic migraineurs are sensitive to. Aged cheese, herring and chocolate round out the other large dietary sources. A wine and cheese party is a recipe for a tyramine sensitive individual to experience true misery.

I left the infirmary with a prescription for Cafergot, as well as a small stash of Tylenol with Codeine to deal with the 'aftermath' headache that went on for the next couple of days. Cafergot was a combination medication of ergotamine & Caffeine, which if taken at the very first sign of a migraine aura can abort the headache. Over the years I found for me it usually worked like a charm. In the early 90s, a newer & safer class of migraine medication came out, a class called the triptans.

I have found over the years that meditation, stress reduction, and adequate sleep will usually keep me from suffering migraines. I've also found that if I'm caught with out my meds when a migraine starts, I may be able to break the aura and abort the headache if I hit caffeine pretty hard. We're talking like a quart of strong coffee. Amen, that worked for me this morning.

I think I'm going to take it easy on myself today. I'm not in the mood to go back into aura.
osodecanela: (Default)
I was looking at my 3rd patient of the morning when his face disappeared.

I know this sounds somewhat Kafka-esque, but it's actually more Oliver Sacks. I was in migraine aura.

Instead of any functional vision, I was in the middle of a light show. When this happens to me I have about 30% of my visual field, usually on the right, so I cannot look at anything directly. I have no prayer of reading anything. There's no central funtional vision. Also, usually within a few minutes I get way photophobic, and need to dim all the lights.

Today, I popped a Maxalt and got one of my staffers to shadow me, reading stuff to me and depending on my hands to examine folks and give me the diagnostic stuff I need to diagnose problems. Fortunately, I was not in any pain, so it was just a matter of waiting for the meds to kick in and my eyesight to return to normal. This morning that took an hour.

Two of the four people I saw treated during that hour were also migraineurs, so they were familiar with my problem. Amen, this is not a common occurrence for me anymore; this was the first migraine I've had in nearly a year & this time it was just the aura. The Maxalt aborted the migraine before the headache started.
osodecanela: (Default)
Have I mentioned how much I dislike migraines?

The headache today was not nearly as bad as some have been in the past. Having no functional vision in advance of the pain is bloody annoying. I can function thru pain. I cannot function without my sight. All I can do is sit and wait. That's not something I do well.

I just read my post from this afternoon while I couldn't see. I'd turned on Dragon & had dictated to the computer, but had no way to proof what I'd dictated. Good lord! Not doing that one again! The post did not read well, not by a long shot. I just did an edit to correct the text.

Thank you all for your kind words; the headache, the photophobia, and amen, the visual limitations were gone by the end of the afternoon. My vision came back after about an hour. With sunglasses and dimmed lights I was able to get back to work. With sick kids to see and pelvic exams to do I had to get back to work.

Which brings me to the point of this post. I was reminded why I do this today. Once my vision returned I had 3 year-old Sergio to see for a fever of 103. When I walked into see him, he asked why the sunglasses. I explained I had a headache and he (the 3 y/o) said he hoped I would feel better soon. I truly have some awesome patients.

Migraines

May. 4th, 2009 03:00 pm
osodecanela: (Default)
Well this is interesting.

I'm in the midst of my first migraine aura in about a year. I was sitting here at my desk just about to start the afternoon when a phone call came. While on the phone, the flashing lights started in my left field of vision. Within a few seconds it affected almost everything I could see. No headache, but much photophobia & just a degree of nausea.

I saw two patients, both of them by braille. Fortunately they're two people I've known for a very long time. The first was in for a muscle tension headache. How ironic! Fortunately, I was able to press on several meridians & pressure points and give her a fair amount of pain relief. Those are all things I could feel for. The next was a man here for follow-up of alopecia areata. w/
With him I could feel the bald spots on his scalp with my fingers and actually feel new growth of hair in two of his bald spots.

Next was a signature for a pharmaceutical representative, who was detailing the very medication I had just taken, and which I am still waiting to 'kick' in. She actually had to put my hand on the place on her computer tablet where I needed to sign.

I hope this happens soon; I'm beginning to have some very severe head pain moment it feels to have an ice pick boring into my right eye and a vice stretched across each of my temples.

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