Yup... at one point when I was trying to cut way back on caffeine, I actually had trouble sleeping. I was trying to have just enough to stave off the migraine-like headaches... but I finally gave up on that and went back to sleeping just fine.
I've decided that the side effects of sugar-free "chocolate" are simply too much to tolerate. (Maltitol is a revolting substance.) Now I just ration myself, since it would be impossible for me to ever give up chocolate in the long term.
no subject
Date: 2009-02-26 04:32 am (UTC)She had a caffeine headache for weeks, for that's what she was ACTUALLY giving up.
We found her, on Easter, curled up around an empty two-liter bottle, ASLEEP!
no subject
Date: 2009-02-26 08:09 am (UTC)no subject
Date: 2009-02-26 08:07 am (UTC)