March is question month........
Mar. 2nd, 2008 10:26 amin for a penny, in for a pound I supposed. Don't think it fair if I ask questions without being willing to wade into the pool m'self. So, as answering questions seems to be the meme o' the month, I'm in as well. Ask away.
(However, be prepared if you ask me a medical question on-line, I may ask you to disrobe on-line!)
(However, be prepared if you ask me a medical question on-line, I may ask you to disrobe on-line!)
no subject
Date: 2008-03-02 06:36 pm (UTC)no subject
Date: 2008-03-04 03:38 am (UTC)Truth here - I manage my diet these days poorly on some days, better on others. I'm trying to cut back on my simple carbs, but following some studies recently published, I have been trying to include more of the complex/whole grain ones. There are a couple of recent medical studies I've read that show more belly fat loss when complex carbs have been included in the diet and since not all fat is created equal (intra-abdominal fat is a much greated metabolic evil than sub-cutaneous fat on the thighs and butt) I am paying attention.
Still my greatest problem is inactivity. My day currently is too full and I'm not getting anywhere near the exercize I need. I haven't figured out yet how to fix that.
no subject
Date: 2008-03-03 04:48 am (UTC)no subject
Date: 2008-03-04 03:41 am (UTC)Those may work for us though after sundown, though.....
no subject
Date: 2008-03-04 04:39 am (UTC)no subject
Date: 2008-03-09 03:59 pm (UTC)